Goal Planning + Vision Boards

If you’ve followed me for a long time, you’ve probably seen how consistent this topic is in my life. Each year towards the end of December, I start working on my vision board for the upcoming year.

Tucked away in a room at home I still keep all the past years boards and it is so gratifying to look at the past and see what I was able to accomplish, what I am still working towards or how my goals have changed.

What exactly is a vision board? A number of celebrities and influential people, including Jim Carrey, Beyonce, and Oprah Winfrey, have used vision boards to manifest what they want in life.

Since time as a mom is so precious, and our schedules can be very unpredictable, (hello random five minute nap today??) This year I didn't want to set myself up for failure and take on a project I knew I couldn't finish. I knew I didn't have time to really go through magazines and cut out inspirational pictures, so what I did was type out all of my goals, and all of my visions. (If you feel stuck, I used this 30 minute meditation to help clear my mind, and find inspiration.) Guided Meditation: Manifest Your Dreams, Self Hypnosis (33 Mins With Wake-up). I then printed my goals and visions out on fun geometric gold foil printer paper, cut them out and glued them on a black board. I keep this vision board on the wall in my home gym, so I can look at it everyday, continue to check in, and stay on track. You can also use simple tools like this one to help you get un-stuck, and create a fun "plug-and-play vision board as well.

Goal Worksheet

For the goal setting sheet, you’ll write your end goal at the top of the sheet then write the steps backwards it takes to get there. This will help so that the big goal doesn’t seem so overwhelming and you can start to work towards your goal in mini steps.

Vision Board Planner

The vision board is something you will create, but I also like to write a list of actionable items or specific things to have on the back of my board. I also like to journal almost daily, even if its for five minutes at the beginning or end of my day. This is the journal I use here. You can also print this sheet to go along with your vision board and remember to check in during the year and make sure you are on track.

vision board.pdf

Download PDF • 123KB

How To Print

• On a desktop computer, click on the link for the printable

• They will open in a new window

• Drag the file to your desktop or right click / control click and “save image”

• Open the saved image, then print and select “scale to fit” to fill the page when printing

I hope that these sheets + our tips will help you with your 2021 goals and to visualize the life you desire. Best of luck and have a safe and Happy New Year!

XO

Sunday Cocomo